Thursday, August 28, 2008

GET FIT

The ’08 Games may have come to an end but 2010 is on the horizon. There are 3 months until the first Super Tour in West Yellowstone, MT, this year’s opening race.

The Sun Valley Olympic Development team's strength routine has been switched up a bit with the approaching competition season. The following video highlights some of the more dynamic exercises that focus on core-strength, stability and power.

Thanks to flip for the camera, Vasque for the shoes, Patagonia for the shorts and Travis for the plan. Livin’ it up!

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